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Are Caffeine Drinks a Bad Choice for Hydration?
When the mercury rises on the thermometer and you’re outside enjoying the hot weather, it’s important not to become overheated. When you’re out and about on a warm summer’s day, it’s easy to forget to drink fluids. Dehydration in hot weather can happen rapidly. Although plain water or an electrolyte rich beverage such as Gatorade are ideal drinks for replenishing lost fluid, many people prefer to drink caffeine containing drinks such as coffee and tea in warm weather. Are drinking caffeine drinks for rehydration in the summer a safe way to replenish lost fluids?
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2009 Summer Jewelry Trends
There’s no faster way to enhance a wardrobe than with beautiful jewelry. Even if you can’t afford to buy the latest designer fashions, you can update an outfit you already own with a stunning necklace or a great pair of earrings. This summer promises to offer lots of fashion forward jewelry options for making your own stylish statement. Here are some of the best 2009 jewelry trends for spring.
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Home Beauty Treatments: Make Your Own Anti-Ageing Beauty Products

Many of us spend a fortune on expensive anti-ageing products. However, it is possible to save a fortune by preparing your own simple and effective anti-aging products. The following three low cost recipes can easily be prepared at home from items you most likely have to hand in the fridge. Have a go at making them and save yourself some money.

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Blakout ‘Green Light, Remix” Video Shoot Featuring Elephant Man in Jamaica
The hottest music assemblage of the Turks and Caicos Islands since early 2002, Blakout, is at present in Jamaica working on a catalog of projects such as recordings, performances and a music video. Members of the group, E-Swann, Orane, Trigga-Api and Jabba-Da-Don, are notorious throughout the Turks and Caicos Islands, the Bahamas, Jamaica, Puerto Plata, Dominican Republic and Montreal, Canada for their renowned recordings and outstanding performances.
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How to Keep Your Clothing Looking Spectacular

The key to maintaining a winning collection of clothing is to consistently follow a few simple steps. In fact, keeping your clothing looking spectacular is a bit simpler if your work begins before you even purchase your clothing. Paying attention to fabrics and care labels is essential to maintaining a wardrobe that is as easy to care for as it is on the eyes.

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Latest Local News


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