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The Dementia-BMI Link

Obesity generally gets a bad rap in the medical community, but for as hard as it is on the body, it just might have some positive brain benefits. A recent study found that older people who have a low body mass index (BMI) or are losing weight might be at a higher risk for developing dementia, especially when compared to seniors who are overweight or obese.

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Change Your Body Shape with “Core Fusion”

Since the recent opening of the Gansevoort, Wymara Resort, we have been hearing a lot of buzz about the “Core Fusion” classes they offer exclusively at their Exhale Spa. If Heidi Klum and Cameron Diaz are fans of Core Fusion, then it must be good, right?

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How to Wear a Flare Dress

It’s time to give your straight dresses and skirts a breather and make room for the ultra-feminine flare dress. This fashionable little number is being made popular by such celebrities as Renee Zellweger and Eva Mendes who look chic and “oh so girly” sporting these trendy dresses. If you’ve accustomed to wearing straight skirts and dresses, you may feel a little awkward giving this style a try. The good news is once you slip one on, you’ll wonder how you lived without it.

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How to Choose the Best Belt for Your Figure Type
Thursday, 04 June 2009 16:27

If you’re looking for an inexpensive way to accessorize your clothing, a belt can be the answer. A well chosen belt can take a simple outfit and turn it into fantastic. Choosing the right belt can also subtly alter the contours of your figure, making your waist and hips look larger or smaller. Here’s how to choose the right belt to flatter your figure.

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The Acai Berry: Superfruit of the Year
Thursday, 28 May 2009 11:55

The wonderful world of fruit is changing and giving the grocery shopper more options than ever before. In previous times, when you thought of picking up some fruit at the store, you’d come home with a bag of apple and a few grapefruits and oranges. If you were feeling exotic, you might add some blueberries, or even kiwi fruit to your selection. Today, you can choose from pomegranate, guava, lychee fruit, and mangosteen, to name a few. This new breed of fruits that are making their way onto grocery store shelves are aptly named superfruits because of their enhanced nutritional properties. Curious as to what’s projected to be the number one superfruit of 2009?

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